SMOOTHIE SATURDAY: CHOCOLATE PEPPERMINT GREEN SMOOTHIE

Our #ChristmasCountdown has begun, and we're feeling especially festive this weekend! Get your holiday spirit flowing with this deliciously festive smoothie recipe! 

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Here's some nutritional information:

Spinach: is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.

Flaxseeds: sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world! ... Another unique fact about flaxseeds is that they rank #1 source of lignans in human diets.

Avocado: Contain more potassium than bananas, are packed full of fiber, and can help you absorb nutrients from other plant based foods you consume.