It’s the first day of May, or as we’re calling it, #MotivationalMay, which means that all this month, we’ll be sharing tips and quotes to keep you motivated so you can reach your fitness and life goals. Today, as you know, also happens to be a Motivational Monday, which we think is the perfect way to kick off #MotivationalMay.

It’s really all you can do! It all starts with that first step, doing what you can, where you are, and with what you have. Everyone has to start somewhere, and if you spend too much time waiting for better circumstances to start working towards your goals, you could be waiting forever. So, why not start here and now? We think you’ll find that once you take that first step, it’s much easier to keep the momentum going. Before you know it, you’ll be reaching goals left and right!