WORKOUT WEDNESDAY: AB SEQUENCE YOU CAN DO ANYWHERE
We've decided to dedicate Wednesdays to, yes you guessed it - workouts!
Here's a quick ab sequence you can do literally anywhere there is floor.
If you try it out, give us your feedback in the comments below.
Please note you are incharge of your own body- we cannot be held responsible for any injury that may occur by copying this video! Always ask your doctor before you do physical exercise especially if on any form of medication and/or dealing with an injury!