FIRE UP YOUR ABS WITH THIS WORKOUT

If you’re like us and aim to work our abs every time we workout, you’ll know it’s hard to always keep it interesting. So, here’s an ab sequence that might add some variety to your workouts!

You can do the entire sequence in full (it should take 10 mins total) or pick and choose, using only some of the ab moves. Whatever you decide they will absolutely fire up your abs.

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